Amino Energy Oat Snack helps to increase & maintain lean muscle mass, and is a short and long term energy source. Complex carbohydrates low glycemic, are long lasting, and promote satiety. Fiber helps to slow the absorption of  sugars, vital for digestive health & regularity. Oats has been eaten for centuries and has become one of the most popular breakfast choices for people. Oats has a low glycemic index and is therefore broken down into glucose for energy at a slow and steady rate. It therefore keeps you feeling fuller for longer.  Oats as found in the AMINO ENERGY OAT SNACK bars has also been shown to reduce raised cholesterol levels. It is also a good source of fiber and therefore promotes improved digestive function. Each 70 gram bar further provides 32 grams of protein blend, making the bar the ideal snack option for individuals who are on the go.