BIO ZMA
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BIO ZMA supplies zinc and magnesium in biologically available forms. Zinc is involved in the majority of metabolic processes, including carbohydrate metabolism, especially glucose utilization and insulin production. Magnesium plays an important role in the nerve, skeletal muscle, heart and cell function. It is one of electrolytes that help to regulate the cellular water balance.
| Any athlete looking to gain strength, increase athletic performance, and muscle mass should consider taking ZMA. There have been many studies suggesting that most athletes are deficient in zinc, magnesium, and vitamin B-6. This is not a good thing for any athlete! The effect of zinc depletion on muscle function was tested on eight male subjects. This study suggested that muscle endurance, or total work capacity, declines rapidly with acute zinc depletion and the degree of the decline is correlated with the reduction in plasma zinc concentration. Many other studies suggest that after participating in regular intense exercise athletes' levels of zinc and magnesium decreases deeply.
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| Ingredients: magnesium aspartate, gelatin, zinc gluconate, pyridoxine hydrochloride, magnesium stearate (processing aid). |
| Serving Size: 1-5 capsules, according to your needs. |
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