Choline and carnitine are commonly used nutritional supplements, usually used alone or in combination and typically for the purposes of fat loss. Carnitine is essential for fatty acid transport and proper muscle function, and some studies have shown that carnitine supplementation improves exercise performance.L-Carnitine meximizes a Vo2 MAX level. VO2-Max is defined as the maximum amount of oxygen that your body can take in, deliver, and use in one minute.

Choline is a lipotropic agent that prevents deposition of fat in the liver. It is an essential nutrient for humans by giving cell membranes structural strength and providing structure to cell membranes and is involved in the signaling across this membrane as well as synthesis and release of the neurotransmitter acetylcholine. Like carnitine, choline supplementation may also improve physical performance

The bottom line is that choline and carnitine supplementation increased fat loss by both increasing the breakdown and burning of body fat and, interestingly enough, actually flushing fat (in the form of acylcarnitines, which are actually chunks of fatty acids combined with carnitine) into the urine and out of the body
 

• Supporting of Fat burning

• Stimulates Physical Performance

• Supports of Brain and Heart activity